60岁才是大脑***期！有这6个习惯的人，悄悄超越了90%同龄人

The Brain Reaches Its Peak at 60! People with These 6 Habits Quietly Surpass 90% of Their Peers

“上了年纪，记忆力减退，脑力也大不如前。”相信生活中许多人都有类似的感慨。但请别急于否定自己，这可能是你对大脑***的误解！虽然随着年龄增长，学习新技能、记忆新事物的速度可能没有年轻人快，但其实这时候你的脑力才正是“***期”。真不是安慰你！***研究发现，我们的大脑可能一直在“暗中成长”。综合脑力的黄金期，可能在60岁才真正来到！

原文来源：人民日报，原文参考文献

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